Great combination of a good taste balanced out with the right amount of chocolate and the right amount of strawberry.
2 scoops Dutch Chocolate Formula 1 Nutritional Shake Mix
1-2 scoops Personalized Protein Powder (or more)
1 cup plain soy milk or nonfat milk
1 cup frozen strawberries
A few drops vanilla extract
4 ice cubes
Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.
Nutritional Analysis (with nonfat milk):
Protein: 30 grams
Fat: 1 gram
Carbohydrates: 35 grams