Καλώς ορίσατε, Επισκέπτης!

Tal Alony
25 Movshovitz St
Herzliya, IL 46405
+972-54-6393144
e-mail: talalony@shoptoshape.com

Αύξουσα Ταξινόμηση

7-8 of 8

Σελίδα:
  1. 1
  2. 2
  3. 3

Banana Bread Shake

4/11/2015 5:59 μ.μ.

Banana Fruit Shake is a good source of iron, calcium, zinc, vitamins B1, B2, B6 and C.

Ingredients: 
2 scoops French Vanilla Formula 1 Nutritional Shake Mix 
1-2 scoops Personalized Protein Powder (or more)
1 cup plain soy milk or nonfat milk
1/2 very ripe banana
A few drops vanilla extract
1 dash cinnamon
4 ice cubes

Banana Bread Shake

Directions:
Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.

Nutritional Analysis (with nonfat milk):
Calories: 270
Protein: 30 grams
Fat: 1 gram
Carbohydrates: 26 grams

 

Ετικέτες:

Posted By Guy Alony

Pineapple Orange Coconut Shake

4/11/2015 5:53 μ.μ.

a refreshing shake that may remind you of the beaches in amazing Hawaii 

This shake is rich in potassium and perfect for after workout.

Ingredients:
2 scoops French Vanilla Formula 1 Nutritional Shake Mix
1-2 scoops Personalized Protein Powder (or more)
1 cup plain soy milk or nonfat milk
1 cup frozen pineapple chunks
1/8 teaspoon coconut extract
1/4 teaspoon orange extract
4 ice cubes

Pineapple Orange Coconut Shake

Directions:
Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.

Nutritional Analysis (with nonfat milk):
Calories: 295
Protein: 30 grams
Fat: 1 gram
Carbohydrates: 44 grams

 

 

 

Ετικέτες:

Posted By Guy Alony
Αύξουσα Ταξινόμηση

7-8 of 8

Σελίδα:
  1. 1
  2. 2
  3. 3