This easy smoothie makes it possible to enjoy a healthy breakfast on even the busiest mornings.

2 scoops French Vanilla Formula 1 Nutritional Shake Mix 
1-2 scoops Personalized Protein Powder (or more)
1 cup plain soy milk or nonfat milk
1 cup frozen peach slices few dashes ground ginger
1/4 teaspoon almond extract
4 ice cubes

Peach Almond Shake


Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.

Nutritional Analysis (with nonfat milk):
Calories: 260
Protein: 30 grams
Fat: 1 gram
Carbohydrates: 35 grams