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Simply Probiotic is a daily, science-backed probiotic that provides 1 billion active probiotic organisms, which promote digestive health. It is formulated with a powerful CFU GanedenBC30®* probiotic, which is a bacillus coagulans GBI-30 6086, that aids in carbohydrate and protein digestion. This probiotic is tough enough to survive the gastric journey to get to where it counts, helping you feel your best every day.

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Here are some effective principles to follow when you’re trying to change your bad eating habits.

Habits can be hard to change because, well, they are habits. Each year, many of us look at changing some of our bad habits, and the best thing I can do to help my clients is to try to help them prioritize—and work on the easiest things first.

Whether you’re looking to change a number of bad habits or only one or two, there are some basic principles to consider when it comes to navigating your way through the behavior change process. So, here are some tips for smoother sailing:

Set your behavior goals and make them reasonable.

Be specific. “I want to get physically fit” or “I will eat better” are too vague. Instead, set a goal of “I will walk 30 minutes a day” or “I will pack my own lunch twice a week.”

Read  more.....https://discovergoodnutrition.com/2018/01/7-tips-to-improve-your-eating-habits/

Posted in Nutrition Fitness Tips Health Articles By Guy Alony

What is BMI ?

05/01/2017 03:34

Body fat percentage and fitness level are more accurate indicators of your fitness progress than Body Mass Index (BMI). Dana Ryan, Ph.D., from Herbalife Nutrition explains why.

Source: https://youtu.be/NaFLYBnsnYo

 

Posted in Nutrition Fitness Tips Health Articles By Guy Alony

What’s the difference between Herbalife® Formula 1 and Formula 1 Sport?

All Formula 1 Healthy Meal Nutritional Shake mixes  share the same nutritional profile of 9g of protein and 12g of carbohydrates along with a vitamin and mineral blend. Within this line is the classic soy-based Herbalife Formula 1 as well as Herbalife24® Formula 1 Sport, which is made with milk protein.

Formula 1 Sport is different from Formula 1 in that Sport:

  • uses whey and casein in the form of milk protein - contains a small amount of soy lecithin
  • has additional glutamine
  • contains a higher percentage of the daily recommended value of Vitamin A, Calcium, Vitamin C and Folic Acid
  • and each lot produced is tested clean for athletic banned substances and certified in the NSF Certified for Sport® Program.

    These differences were implemented to meet the increased nutritional needs of those engaging in an active lifestyle. However, they both offer similar overall benefits, and can be used interchangeably: athletes can use the classic, and non-athletes can use the Sport version.

Does Formula 1 Sport contain soy protein?

No. Formula 1 Sport contains milk protein; however, it does contain an emulsifier called soy lecithin at a very low level (less than 1%).  Soy lecithin helps prevent clumping and is commonly found in dairy protein products. Hence, if you have a soy allergy, you should not consume F1 Sport.

 

What are the ingredients in Herbalife24® Formula 1 Sport and what do they do?

Gain confidence from your pre-competition nourishment. Balanced with carbohydrates, proteins, vitamins and minerals, Herbalife24® Formula 1 Sport establishes a solid nutritional foundation for performance while being easy to consume.

 

Does Herbalife24® Formula 1 Sport contain any artificial colors, flavors or sweeteners? 

Herbalife24® products do not contain any artificial colors or sweeteners.

  • Herbalife24® Formula 1 Sport Vanilla Flavor contains Natural Vanilla and Natural Licorice Flavors.
  • Herbalife24® Formula 1 Sport Chocolate Flavor contains Natural Flavors.

 

How many servings of Herbalife24® Formula 1 Sport are available per container?

There are 30 servings of Herbalife24® Formula 1 Sport per canister. Each serving size is 2 scoops (26 grams).

Posted in Nutrition Fitness Tips Health Articles By Guy Alony
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