Fibre capsules that assist with appetite suppression. Chitosan Fibre Complex is designed to assist with the maintenance of regularity and suppression of appetite as part of a calorie-controlled eating plan. A good intake of dietary fibre reduces the amount of time food spends in the intestinal tract.

The average diet contains just 20-25g of fibre per day. Nutritional experts recommend a daily intake of at least 35g of fibre each day.
The ingredient Chitosan works by binding lipids in the stomach to aid in the elimination of waste.
Fenugreek forms a gel in the stomach, taking up room, so you are likely to eat less and feel fuller for longer.